Holly Woodford – Former Executive Director of England Hockey and Co-Founder of Her Spirit

Holly Woodford has held a range of board level and senior management roles most notably working as Executive Director at England Hockey, Head of Development Sport England, Community Director WeGoDo.com, Chief Operating Officer GoPlayGo and also been the Board Chair of Active Devon and Board Member of London Sports Board and Women In Sport.

In November 2018 Holly Co-Founded Her Spirit – an all in one Mind, Body and Fuel coaching, education and inspiration app to help women achieve a balanced healthy lifestyle. The mission for Her-Spirit is to help 1 million women by 2022 find their happier and healthier self.

Topics Covered:

  1. Well-tech and the importance of collaboration
  2. The ambition for Her Spirit?
  3. Female stereotypes – Fear of judgement / capability and barriers to health and fitness
  4. What can employers do to change accordingly or can they just carry on as normal?
  5. Holly’s times of resilience and managing your inner critic

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