Being made #redundant can be one of the most unpleasant things to happen to you.
It can throw up all types of psychological and physical emotions that may reduce your self-esteem, self-worth and personal value. #Redundancy is not the end of the road though, (even if it feels like it right now,) however there are some red flags to look out for when coping mentally and physically in the immediate aftermath.
Simon Scott-Nelson was delighted therefore to have been invited onto a recent video conversation on behalf of Wellity, where we discussed (among many other things) ways to help yourself look after your own #wellbeing.
Other topics included:
1) Diversifying, transferring your skills and tapping into your entrepreneurial self after being made redundant 2) Resources, and tools to guide you through the process 3) Advice and support from a legal perspective 5) How to stand out in the job market with recruitment strategies, writing applications and creating the killer CV.What’s next after reduncancy